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Meditation: Finding freedom in the present June 14, 2009

Posted by bodhidude in : Healing, Psychology, Spirituality, Transformation, articles , 2comments

mindfulness

There are two things about life that never cease to amaze me, one is how painful it can be and the other is how simple and beautiful it can be. When things are going well it is very easy to grab onto that experience and expect life to remain good and comfortable but inevitably it changes and we experience pain and difficultly which we tend to want to avoid or push away. You could say that this process of attachment and aversion is one of the main causes of suffering and dissatisfaction in life because we can’t hold onto the good stuff and we can’t avoid the painful, the one constant in this is change. Often we are not aware of the way we hold onto or push away parts of our life. We can pretty much count on almost everything being temporary and this is just a reality of life which doesn’t need to be a problem, but when attachment and aversion arise it quickly becomes problematic.
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Romantic relationship in the new paradigm May 28, 2009

Posted by bodhidude in : Psychology, Relationship, Transformation, articles , 2comments

RadiantUnconditionalLove

We are living in transformative times there is no question about it. It seems almost everything on an external as well as internal level is undergoing radical change these days. This is an exciting, powerful and often painful process to be involved in but the potential is amazing. Many of the structures from the old paradigm including government, religion, financial and social are beginning to crumble, the weight of their dysfunction finally beginning to overpower their momentum. As these old structures break down it is important for us to engage a creative process collectively to form new systems to take their place. New systems that reflect a new era and a different level of conscious and that redefine boundaries that reflect the next level of growth we are entering into as a society.
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