Dropping our story September 16, 2009
Posted by bodhidude in : Healing, Psychology, Spirituality, articles , 2comments
Meditation has been one of the most powerful healing techniques that I’ve ever encountered and I’ve used it extensively on my own path as well as regularly offering it to those I work with. The power behind it lies in its ability to help one touch the core of their being, their inner most nature which from my perspective is limitless in every way, this includes limitless joy, abundance, power, love, healing and compassion. Meditation and mindfulness practice also help to break through the mental stories that we overlay on so many of our experiences and bring us back in contact with raw feeling and experience.
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