As I’ve walked my spiritual path over the last few years I’ve let go of many aspects of my identity and the ways I had habitually defined myself. The question - Who am I? - is a key spiritual question which can be a conduit for accessing our true nature which is beyond all labels. My core spiritual practice is cultivating presence/awareness and in that space introducing the question Who am I which is an inquiry into the nature of the self. In letting go of many of my labels including ones associated with spiritual beliefs, career and relationship I’ve found that I’ve become much more free to respond to situations in the moment in surprising ways. Surprising because my responses are so spontaneous and don’t necessarily fit into my ideas about how I behave. Without such a rigid definition of who I am I can more easily step into roles, activities and ways of relating to people which would not have been possible before because my beliefs about who I am would limit the possibilities. This has opened a new world of unlimited adventure and experience and while it is often scary not to have the familiar backdrop of the old identity I feel far more alive than ever before.
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