When you see what is false as false, it dissolves because it can only remain false by not being recognized as such, hence the incredible transformative power of awareness…..shine the light of awareness on everything……expose and dissolve what is false……realize your freedom!
Announcing the Awaken in the Now Podcast Episode 1 – A Guided Meditation has been posted and is a brief guided meditation on the practice of presence and breathing meditation. Future episodes will cover various spiritual topics and other related material. You can access the podcast page through this link………. http://awakeninthenow.podomatic.com/
I want to share a great article a friend posted on facebook recently that addresses how men can relate to women in a sacred way and make a personal connection with the Divine Feminine. The article which appears on the Huffington Post is titled – “Why It Is Wise to Worship a Woman” – awesome [...]
Over the last few years struggle, chaos and upheaval have permeated all aspects of my life. It has been very difficult and even terrifying at times. I’ve lost my job, my living space, relationships, many aspects of my identity and most of my material possessions. However I created this experience with the simple but powerful [...]
As I’ve walked my spiritual path I’ve engaged in many practices, some more effective than others. I’ve found that the simplest techniques are usually the most effective because in my view the aim of the spiritual path is very simple and immediate. That aim is to realize our true nature, to return to wakefulness, to [...]
As I’ve walked my spiritual path over the last few years I’ve let go of many aspects of my identity and the ways I had habitually defined myself. The question - Who am I? - is a key spiritual question which can be a conduit for accessing our true nature which is beyond all labels. My core spiritual [...]
I love trees, I always have. I love the natural world but for some reason trees have always had a special meaning and a special power for me. The reverence and appreciation I feel for them can be intense and lately I’ve made it a daily practice to connect and work with them. They are [...]
Have you had the experience of having intentions, goals and aspirations that you are passionate about but never seem to fully come to fruition? Do you find yourself struggling with habits, addictions or feeling stuck in familiar patterns in your life that no longer serve you but resist your efforts at change? Do you ever [...]
Most people have heard of mindfulness, like meditation it has become a fairly common term in general use. It has also become more accepted in western psychology as having therapeutic benefit. Many books have been written on the topic and yet there remains much confusion in terms of just what mindfulness is and how to [...]
Meditation has been one of the most powerful healing techniques that I’ve ever encountered and I’ve used it extensively on my own path as well as regularly offering it to those I work with. The power behind it lies in its ability to help one touch the core of their being, their inner most nature [...]
Once during a regular question and answer session with his students, spiritual teacher J. Krishnamurti paused and leaned forward and asked the audience, “Do you want to know what my secret is?”. Everyone sat up and became immensely alert because here was one of the great spiritual teachers of the 20th century and he was [...]
For the past few thousand years we have lived in a patriarchal paradigm where the masculine has been over emphasized at the expense of the feminine. This has produced not only the oppression of women, constant war and violence but also inner conflict for both men and women as each struggles to be whole human [...]
There are two things about life that never cease to amaze me, one is how painful it can be and the other is how simple and beautiful it can be. When things are going well it is very easy to grab onto that experience and expect life to remain good and comfortable but inevitably it [...]
We are living in transformative times there is no question about it. It seems almost everything on an external as well as internal level is undergoing radical change these days. This is an exciting, powerful and often painful process to be involved in but the potential is amazing. Many of the structures from the old [...]
I think it is fair to say that there is a crisis of meaning and purpose in society today. Much of what we see in the world is a reflection of this in my opinion. This leads to the question of where meaning and purpose come from, if many of us are lacking it or [...]
Since my intense experience at a Zen retreat a couple of weeks ago my spiritual practice (or really my life) has begun to shift significantly and it is shifting in the direction of simplicity. What I reacted to at the retreat was the degree of structure and technique. Zen practice is itself a very simple [...]
Some friends of mine and I have been discussing the idea of creating our own community house as an alternative to our various living situations. That discussion has prompted me to look at what community means to me now and in the future. Community has been quite important to me but I’ve started to realize [...]